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One Pan Sausage and Acorn Squash with bell peppers, onions, and Italian seasonin...


One Pan Sausage and Acorn Squash with bell peppers, onions, and Italian seasoning is a quick and easy 6 ingredient (not counting pantry staples) recipe that is cooked on just one sheet pan. (301 cal, 6 G, 6 B, 6 P)⁣

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4 lean chicken sausage links, sliced (I used andouille chicken sausage)⁣
1 medium acorn squash⁣
1 red bell pepper, diced⁣
1/2 sweet onion, sliced⁣
2 tbsp olive oil⁣
2 tsp garlic powder⁣
2 tsp Italian seasoning⁣
1/4 cup Parmesan cheese (leave off for Whole30)⁣
Salt and pepper to taste⁣


1. Preheat oven to 400°F. Line a large baking sheet with parchment paper.⁣
2. Cut acorn squash in quarters. Scoop out and discard the seeds and membrane. Now slice each quarter into ½ inch-thick slices.⁣
3. Add the sliced sausages, onion, bell pepper, and acorn squash to the sheet pan, keeping the acorn squash on one side of the pan in a single layer. Drizzle with olive oil and then sprinkle with garlic powder, Italian seasoning, salt, and pepper. Give everything a good toss using your hands or a spoon so everything is well coated. Sprinkle the squash with Parmesan cheese.⁣
4. Roast in the oven for 25 - 30 minutes, until veggies are soft and starting to brown on edges. Season if needed and serve with freshly grated Parmesan cheese.⁣

Clickable recipe in profile: https://www.slenderkitchen.com/recipe/one-pan-sausage-and-acorn-squash⁣


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